New Plymouth Brick Trainning!

Good Morning Everyone!!

I hope you are liking the video-post sequence, would love to hear any comments and suggestions!

Here are some more images of New Plymouth, in New Zealand, this time I doing a brick session on the Taranaki Cycle Park, which is an awesome bike track with 1 mile extension around a velodrome. On this one I did a bike and run race rhythm workout, in other words, balls to the wall!!

What a great day of trainning!
Check it out...